Research shows that specific parts of the infrared spectrum are effective at producing different health benefits. Our 3-in-1 sauna blends the optimal wavelengths—near, mid, and far—to achieve specific results. Our 3-in-1 full spectrum infrared sauna allows you to take charge of your health with the following benefits:
Cell Health: Stay healthy with infrared therapy that stimulates the circulatory system, causing the heart to beat more vigorously and blood vessels to dilate, which help cleanse the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system, which aids in cell health, muscle recovery and overall immunity defense.
Blood Pressure: Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart. In the U.S. alone, one in three adults suffers from heart disease, stroke or some other form of cardiovascular disease in their lifetime. High blood pressure increases your risk of getting heart disease, kidney disease or serious stroke.
Circulation:The elevation in body temperature from a sauna session also produces an increase in blood flow that mirrors the benefits of a passive cardiovascular workout. Regular infrared sauna use – especially in the mid-infrared range – has been shown to significantly stimulate blood flow, even after your health sauna session is completed. Another benefit of improved circulation is quick muscle recovery – after your regular workouts. The increased peripheral circulation from our infrared heat reduces inflammation, decreases pain and speeds healing, all important steps in helping the body recover from strenuous activity.
Natural Pain Relief: Infrared sauna heat works by penetrating joints, muscles and tissues, increasing circulation and speeding oxygen flow. By reducing soreness on nerve endings, our infrared heat reduces muscle spasms and helps the body heal itself naturally. Proven relief from sports injury, chronic fatigue syndrome, fibromyalgia, arthritis and other chronic pain conditions have show improvement with infrared sauna use.
Anti-Aging: Forego expensive cosmetic treatments that may have limited effects or questionable long-term safety. Instead, rejuvenate your skin while also receiving all of the other health benefits associated with infrared sauna therapy. A study published in The Journal of Cosmetic and Laser Therapy showed significant improvements in skin appearance after just 12 weeks of sauna skin therapy using near-infrared technology. Participants experienced a reduction in wrinkles and crow’s feet, as well as improved overall skin tone, including softness, smoothness, elasticity, clarity and firmness.
Wound Healing: Our advanced Solocarbon Full Spectrum infrared heating technology has the unique ability to heal wounds faster and minimize scarring through the use of near infrared LEDs. Scientific research has concluded that near infrared therapy greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent infection.
Weight Loss: Our infrared sauna promotes weight loss by detoxifying the body and burning calories while you relax in total comfort. Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories.
Relaxation: Unlike traditional saunas which operate at extremely harsh temperatures, infrared is a gentle, soothing and therapeutic heat that promotes relaxation and improved sleep. Infrared sauna benefits include therapy that helps you relax while receiving an invigorating deep-tissue sweat, leaving you fully refreshed after each session.
Near infrared (NIR) is the shortest infrared wavelength and penetrates the skin’s surface more effectively than the other two. Scientific research shows that when delivered at the vital wavelength of 880nm without extreme heat or light, NIR promotes skin renewal, cell health, wound healing, and tissue growth.
Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue where inflammation occurs. MIR helps expand blood vessels and increases circulation, so more oxygen can reach injured areas of the body. This reduces pain and speeds the healing process. View 3-in-1 study on pain relief.
The longest wavelength, far infrared (FIR), reaches deepest into the body, where toxins are stored. By raising your core body temperature, FIR stimulates the sweat glands, resulting in a deep, detoxifying sweat that leaves you feeling revitalized. Plus, since sweating increases heart rate, cardiac output, and metabolic rate, you’re also burning calories. This is why Solocarbon panels are the only far infrared heaters clinically shown to raise core body temperature nearly 3° for the most detoxifying sweat, lower systolic and diastolic blood pressure and aid in weight loss.